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01

Writing

Writing skills are an essential element of communication. Excellent writing skills enable you to communicate your message with precision. This is valuable skill required in all workplaces.

02

reading

 helps develop the mind and imagination and the creative side of a person. It helps to improve (vocabulary and spelling) communication both written and spoken. It plays an important part in building a good self-image. It is a function that is necessary in today's society.

03

read a book

Reading has been shown to put our brains into a state similar to meditation, and it brings the same health benefits of deep relaxation and inner calm. Regular readers sleep better, have lower stress levels and higher self-esteem. Choose a book that interests you, spend 15 minutes a day reading.

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